Health

New research suggests that pregnancy may contribute to accelerated biological aging in women. A study published in the Proceedings of the National Academy of Sciences indicates that women who have…

Recent research has challenged the traditional view of aging, suggesting that age alone may not be the sole determinant of being considered elderly. A study published in the journal Psychology and…

Do you prefer quick meals, or are you in a hurry and seeking a convenient yet satisfying option to satisfy your hunger? Let me share a recipe for delicious chicken burgers that are famous for their…

Here are a few tips to help you find painless ways to stay fit:

Look for Santorini on Instagram and Trover and the shots that really stand out are the sunsets. It’s a magical time for a magical place

When you’re fending off the feels (you know the ones), the only thing that’s really proven to help is lots and lots of comfort food. (Okay fine, a pile of blankets does wonders, too.) We’re…

What's the problem? Early morning coffee is also known to interfere with your natural morning cortisol production and stress your adrenal glands if consumed in excess. Cortisol continues to…

You'll be able to detect if you're not feeling well. It's possible that you're simply "off." You could notice that you're weary, that your digestive system isn't working as effectively as it should,…

Experts have recommended 30 minutes or less per day as the maximum time you should spend on social media.